Travelsprouts

Do your summer plans include plans to protect your kids from the sun? 1. Summer vacations increase sun exposure. (So do winter vacations in snow country.) While you may be savvy about protecting your kids from everyday sun-related hazards, summer vacations add numerous factors to contend with: more hours of sun per day, more timeRead more

Having your kids wear sunglasses when the ground is covered with snow is as important as having them wear them on a summer day at the beach – perhaps even more so. Wearing the right winter sunglasses prevents snow blindness and, more important, helps prevent cataracts in later life. 1. “Snow blindness” is not exactlyRead more

Hi Kids! Good news regarding what’s good for you to eat on days when you spend time outdoors in cold weather. Tell your parents that there’s no need to make you eat yucky oatmeal or other ugh-tasting stuff while denying you a measly piece of candy, which is what you really want. Tell them thatRead more

The sun is a mischief-maker, especially in wintertime. While the sun’s pleasant warming rays are equator bound, the troublemaking ultraviolet rays continue to bombard us no matter where we live and where we travel. Children are particularly at risk. Here is what you should know: • Protect kids from the sun all year around. DamagingRead more

Family vacations in snow country can be just as healthy, comfortable, and rewarding as more traditional stays in warmer climes – if you know how to cope with the cold. Here is what you should know: 1. Children do not get colds from the cold. Colds come from viruses. Colds may be more common inRead more

Unreasonable parental expectations and poor planning spoil more family vacations than obstinate children. Make your first goal getting away from daily routines. How many miles away or how elaborate your trip is secondary. Life at home is regimented and ruled by the clock. On family vacations, let your hair down. Give children choices. Participate inRead more